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c/sideeffects·submitted 13 days ago by u/adaeze_batista

muscle cramps turned out to be sodium, not magnesium

Questionbranch of 8 comments

Trying to settle this properly because the thread from last year went in circles. The claim: hair loss matters. The counter-claim: it is measurement error. Both sides have been asserting it confidently for about 23 months without either producing anything. What would actually settle it is 29 people measuring the same…

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8 comments, started 11 days ago
u/insulin_syringe_ian18 points·11 days ago

This is correct. The muscle cramps is horrible for three weeks and then just ends.

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u/zaid_balogun9 points·11 days ago

severe abdominal pain is an urgent-care question, not a forum question

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u/ilias_cabrera6 points·10 days ago

hair loss is real and usually reversible when you stabilize

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u/milan_villalobos3 points·10 days ago

resting heart rate moved up 9 bpm and settled back down when I stopped escalating

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u/fabio_nkemelu1 point·10 days ago

week 3 and the nausea is finally getting better

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u/aleksi_lehtinen5 points·10 days ago

hair loss is real and usually reversible when you stabilize

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u/mikkel_kimani3 points·10 days ago

Has anything else changed? Sleep, food, protein, anything?

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u/adaeze_batistaOP1 point·9 days ago

Resting heart rate up 16 bpm from baseline, settled back down once I stopped escalating. Tracked daily so I am confident.

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