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c/tapering·submitted 5 months ago by u/neha_mwangi

week 76 check-in — 31kg down, muscle cramps manageable, one thing confusing me

Questionbranch of 8 comments

Week 23 update. 34kg down from the start, reflux basically gone since about week 63. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…

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8 comments, started 5 months ago
u/meera_oyelaran99 points·5 months ago

Disagree. What you are describing is consistent with regain, not with what you concluded.

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u/neha_mwangi31 points·5 months ago·edited

I am going to push back on this slightly.

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u/dizzy_on_standing24 points·5 months ago

the 24 week discontinuation arm is the data

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u/valeria_cardoso18 points·5 months ago

Did anything else change in the same window?

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u/dario_stanescu27 points·5 months ago

regain on taper is expected, plan for it

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u/border_paperwork7 points·5 months ago

Strongly agree. The regain is expected.

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u/adaeze_weiss21 points·5 months ago·edited

the regain is treatment of chronic condition ending, not failure

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u/zeynep_zielinski7 points·5 months ago

Yeah, regain is not a failure.

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Stopping on purpose: dose reduction versus interval stretching, what the discontinuation arms of STEP 1 and SURMOUNT-4 actually showed about regain, appetite return timelines, and the people who came off, regained, and went back on without treating it as a failure.

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