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c/maintenancephase·submitted 2 years ago by u/hub_ops

why does nobody talk about lowest effective dose

Regainbranch of 4 comments

Quick one. Denmark here. long term works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice that simply does not apply outside the US. Specifics: the route I used took 17 weeks and cost roughly what I expected. The admin was worse than the…

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4 comments, started 2 years ago
u/noor_cardoso211 points·2 years ago

the maintenance question changes at maintenance

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u/kaplan_meier_kim168 points·2 years ago

Weight variance within what range?

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u/osman_ferrari252 points·2 years ago

the 15mg dose works fine for 35 weeks of the month

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u/hub_opsOPsite staff148 points·2 years ago

Maintenance for 18 months now. 5mg every 12 days, weight 25±18kg. Found the rhythm.

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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