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[Question] do you tell new people how long this actually is
Long-ish post, sorry. tl;dr at the bottom. I have been tracking maintenance against ApoB for 3 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here. Caveats up front: one person, one lab, one…
Inter-lab variance on this kind of assay is routinely 1–2 points. Different column, different gradient, different integration.
weight moves within 3kg and that is normal
the lowest dose you can stay on is not the lowest dose that works
food noise returns but not always immediately
the plateau is where the learning happens