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585
c/meta·posted 1 months ago by u/ahmed_cardoso

[Meta] we crossed 800k members and nothing about the rules changes

Meta Cold Box ×3

Week 73 update. 4kg down from the start, muscle cramps basically gone since about week 18.

Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with muscle cramps.

The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.

Happy to answer anything. Please do not ask me what dose you should be on.

665 up / 80 down89% upvoted30 commentsid 1c8swk22 Jun 2026

30 comments

21 in this archive, depth 6

best — the order this archive was captured in

u/quiet_moderatorMOD40 points·1 months ago

Removed a chain here. The rule is one line long and it is not negotiable.

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u/soren_osei32 points·1 months ago·edited

Half-life is about 168 hours, so steady state lands around week 13–5. Practical consequence: what you feel in week 1 is not what that dose does.

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u/tomas_lundgren-5 points·1 months ago

No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.

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u/old_account_202318 points·1 months ago

This is correct. Modmail first.

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u/noor_cardoso8 points·1 months ago

This is correct.

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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u/solene_ilunga9 points·1 months ago

rule-change proposals need concrete wording

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u/viktor_laurent4 points·1 months ago

sponsor and disclosure questions are always answered publicly

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u/sanne_novak1 point·1 months ago

rules, moderation, ranking, wiki

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u/ahmed_cardosoOP5 points·1 months ago

This is the "correlation is mechanism" thing again. You changed three variables at once.

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u/rosa_almeida12 points·1 months ago

the wiki is the source

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u/kaia_fonseca14 points·1 months ago

This is correct. Modmail first.

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[removed]10 points·1 months ago

[removed by moderator]

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u/saskia_mwangi6 points·1 months ago

the ranking formula is meta

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u/bastian_moreau3 points·1 months ago

the ranking formula is meta

Yes, exactly this, and it is the bit that took me 13 weeks to accept.

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u/blunt_coldbox292 points·1 months ago

the site talking about itself

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u/ines_boateng1 point·1 months ago

What was the batch number and which service?

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u/fatima_wojcik7 points·1 months ago

Not convinced. The evidence does not support that reading.

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u/farid_jansen12 points·1 months ago
genuine question, not being difficult: how do you know
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u/dizzy_on_standing7 points·1 months ago

rules, moderation, ranking, wiki

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u/ahmed_cardosoOP6 points·1 months ago

sponsor and disclosure questions are always answered publicly

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u/sanne_novak4 points·1 months ago

rules, moderation, ranking, wiki

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About c/meta

Site governance in public: rule changes, moderation decisions and appeals, how the ranking works, wiki maintenance, sponsor disclosure, and the periodic argument about whether c/vendorvetting evidence standards are too strict. They are not.

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c/meta rules
  1. Moderation appeals go through modmail first; Meta is for policy, not individual cases.
  2. Rule-change proposals need a concrete wording suggestion.
  3. Sponsor and disclosure questions are always answered publicly.
  4. Independent community. Nobody here sells anything, and anyone who tries is banned.
  5. Not medical advice. Describe what you did; never prescribe to a stranger.
  6. Claims need evidence. Batch numbers, dated screenshots, independent test reports, or a citation.
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  9. Be recognisably decent. Disagree hard, insult nobody.
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Several compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.