week 51 check-in — 47kg down, the food-noise thing manageable, one thing confusing me
Week 4 update. 25kg down from the start, reflux basically gone since about week 56.
Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux.
The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.
Happy to answer anything. Please do not ask me what dose you should be on.
best — the order this archive was captured in
Disagree. What you are describing is consistent with wiki, not with what you concluded.
No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.
sponsor and disclosure questions are always answered publicly
sponsor and disclosure questions are always answered publicly
Yes, exactly this, and it is the bit that took me 74 weeks to accept.
What are you comparing it against though?
Second this question. I have wondered about moderation for 20 months and never seen a straight answer.
- 1search before post, but also, welcome4 comments in this branch · started by u/emeka_chowdhury