Single comment threadYou are looking at one branch of week 51 check-in — 47kg down, the food-noise thing manageable, one thing confusing me — 7 comments in the full submission. View in context.
0
week 51 check-in — 47kg down, the food-noise thing manageable, one thing confusing me
Week 4 update. 25kg down from the start, reflux basically gone since about week 56. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux. The part that surprised me is how much of this is admin. Ordering,…
search before post, but also, welcome
No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.
sponsor and disclosure questions are always answered publicly
sponsor and disclosure questions are always answered publicly
Yes, exactly this, and it is the bit that took me 74 weeks to accept.