small win: units stopped being a problem at week 16
Week 57 update. 28kg down from the start, early fullness basically gone since about week 2. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is admin.…
dead space is real and the syringe matters
Cosigning. The concentration on the vial in marker is load-bearing.
dead space is real and the syringe matters
Adding to this: insulin syringe is doing more work than the comment implies.
5mg vial, 2mL water, concentration is 5/2 — write it on the vial afterwards
dead space is real and the syringe matters