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c/tapering·posted 5 months ago by u/piotr_bruun

week 56 check-in — 26kg down, fatigue manageable, one thing confusing me

Results Cold Box ×7 The Quiet One ×2

Something I noticed reading old threads that I have not seen said out loud.

The advice on interval stretching in this community changed substantially around the start of last year, and nobody went back and updated the older posts. So depending on which thread the search engine hands you, you get two contradictory answers with the same confidence.

I have listed what I think the current consensus is below. Correct me — that is the point of posting it.

1,643 up / 332 down83% upvoted51 commentsid 1ihuj42 Feb 2026

51 comments

21 in this archive, depth 4

best — the order this archive was captured in

u/taper_off_tabitha-5 points·5 months ago

Not convinced. The evidence does not support that reading.

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[deleted]1 point·5 months ago

[deleted]

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u/zeynep_villalobos112 points·5 months ago

What are you comparing it against though?

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u/taper_off_tabithaMOD73 points·5 months ago

Flair changed to match the content. Read the sidebar before posting next time and we are square.

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u/marisol_kravchenko31 points·5 months ago

the people who came off and restarted without shame

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u/ismael_varga101 points·5 months ago

Yeah, regain is not a failure.

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u/yara_lindholm64 points·5 months ago

the 21 week discontinuation arm is the data

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u/nora_ramos54 points·5 months ago

no shaming people who restart

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u/pavel_halvorsen17 points·5 months ago

interval stretching versus dose reduction

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u/marta_weiss94 points·5 months ago

That is net peptide content, not purity. Different number, different meaning.

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u/marta_dziedzic0 points·5 months ago

Strongly agree. The regain is expected.

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u/anders_kuusela1 point·5 months ago

Rodent data is rodent data. Dose scaling is not linear and the models tell you what to investigate, not what to expect.

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u/micro_bump_mick31 points·5 months ago

coming off deliberately, not by accident

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u/customs_seizure_sid22 points·5 months ago

Water content matters more than people think. If a vial is carrying residual moisture, your "10mg" is not 10mg of peptide.

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u/marisol_kravchenko14 points·5 months ago

the regain is treatment of chronic condition ending, not failure

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u/honest_syringe_202520 points·5 months ago

Strongly agree. The regain is expected.

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u/yara_bakken7 points·5 months ago

the people who came off and restarted without shame

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About c/tapering

Stopping on purpose: dose reduction versus interval stretching, what the discontinuation arms of STEP 1 and SURMOUNT-4 actually showed about regain, appetite return timelines, and the people who came off, regained, and went back on without treating it as a failure.

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