[Results] 87 weeks, 11kg, and interval stretching was the hard part
Genuinely asking, not being difficult. Everyone in c/bloodwork repeats that interval stretching is important. I believe it, but I have never seen anyone show why, and when I search I get 12 threads of people agreeing with each other. Is there a paper? Is there a measurement? Or is this one of those things that is…
The nausea was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
tapering instructions are not welcome here
Maintenance for 17 months now. Weight moves within about 3kg and the dose is a quarter of what it peaked at.
Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.
interval stretching versus dose reduction
tapering instructions are not welcome here
Adding to this: tapering is doing more work than the comment implies.