u/lift_heavy_things
Three full-body sessions a week through the entire cut. Kept my deadlift, lost the belly.
long-standing contributor · resistance training · joined 5 Nov 2023
Overview — page 3 of 4
comment on is it normal to get reflux at week 50 in c/labresults · 139 points · 9 months ago
comment on help me understand resistance training, I have read the wiki twice in c/glp1muscle · 21 points · 9 months ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on [Meta] the FFMI rule is doing its job and people should stop complaining in c/glp1muscle · 3 points · 10 months ago
My version of this: I was so worried about the injection that I put it off for eleven days.
Adding to this: sarcopenia is doing more work than the comment implies.
comment on week 76 check-in — 12kg down, fatigue manageable, one thing confusing me in c/labresults · 1 points · 10 months ago
I am going to push back on this slightly.
comment on [Meta] proposal — a flair for customs posts in c/customs · 81 points · 10 months ago
the 6mg import allowance is Denmark-specific
Adding to this: declared value is doing more work than the comment implies.
comment on 503B vs shortage list — genuinely asking which matters more in c/compounding · 160 points · 10 months ago
telehealth costs shortage list plus compounding markup, total varies
comment on the import thing finally clicked for me and I want to write it down in c/customs · 60 points · 11 months ago
seizure and reship are different outcomes
comment on does seizure actually matter or is it forum lore at this point in c/customs · -33 points · 1 year ago
seizure and reship are different outcomes
comment on [Discussion] telehealth is doing more work than we give it credit for in c/compounding · 23 points · 1 year ago
This is the "correlation is mechanism" thing again. You changed three variables at once.
comment on [Discussion] the 503A advice in here is 23 years out of date in c/compounding · 11 points · 1 year ago
I love that this community will spend 40 comments on a detail. That pedantry is why the numbers here matter.
comment on does below spec actually matter or is it forum lore at this point in c/labresults · 101 points · 1 year ago
Small correction: the trial was 7 weeks, not 25. Does not change your point but people will quote it.
comment on does below spec actually matter or is it forum lore at this point in c/labresults · 107 points · 1 year ago
KP claimed 98.6%, Janoshik came back 99.3%. 21 points is inter-lab variance, no drama.
comment on does below spec actually matter or is it forum lore at this point in c/labresults · 191 points · 1 year ago
below-spec results get logged, not dismissed
comment on compounding — 17 things I got wrong before I got it right in c/compounding · 69 points · 1 year ago
No. This is the kind of confident post that gets copied into a screenshot and repeated for years. Where is the evidence.
comment on DEXA: what the trials say vs what this community says in c/glp1muscle · 136 points · 1 year ago
Tracking number removed. It identifies both ends of a shipment.
comment on tried interval stretching for 3 weeks. here is what happened. in c/tapering · 9 points · 1 year ago
Yeah, regain is not a failure.
comment on protein: the version I wish someone had shown me in week 1 in c/glp1muscle · 38 points · 1 year ago
Strongly agree. Resistance training counts.
comment on what would you tell week-1 you about compounding in c/compounding · 12 points · 1 year ago
the 503A/503B distinction is load-bearing, do not blur it
comment on what changed for me between week 95 and week 49 in c/labresults · 22 points · 1 year ago
Which VendorInvestigate service and what method did they use?
comment on [Results] 12 weeks, 25kg, and FFMI was the hard part in c/glp1muscle · 76 points · 1 year ago
Retitled to remove editorialising. Put the evidence in the body.