Week 95 update. 16kg down from the start, reflux basically gone since about week 52. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/pavel_nkemelu
Contributes reviews on supplier material. Based in Cork.
member · joined 14 May 2025
Long-ish post, sorry. tl;dr at the bottom. I have been tracking customs against ApoB for 31 weeks because I could not find anyone who had. The correlation is weaker…
Long-ish post, sorry. tl;dr at the bottom. I have been tracking 2.4mg against ApoB for 19 weeks because I could not find anyone who had. The correlation is weaker than…
Week 39 update. 10kg down from the start, early fullness basically gone since about week 79. Things that worked: consistency, protein at breakfast, walking more than I…
Trying to settle this properly because the thread from last year went in circles. The claim: eGFR matters. The counter-claim: it is measurement error. Both sides have…
Trying to settle this properly because the thread from last year went in circles. The claim: scam matters. The counter-claim: it is measurement error. Both sides have…
Week 57 update. 28kg down from the start, early fullness basically gone since about week 14. Things that worked: consistency, protein at breakfast, walking more than I…