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c/darkspot·posted 1 months ago by u/lukas_delgado

[Question] how do you actually verify below spec

Question Well Actually ×1

Week 7 update. 43kg down from the start, reflux basically gone since about week 59.

Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with reflux.

The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.

Happy to answer anything. Please do not ask me what dose you should be on.

639 up / 61 down91% upvoted21 commentsid zel1275 Jun 2026

21 comments

16 in this archive, depth 4

best — the order this archive was captured in

u/arto_falk51 points·1 months ago·edited

Mechanistically the bit that matters is what went wrong. It explains most of the early profile and a decent chunk of the outcome.

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u/fabio_kuipers-28 points·1 months ago

heavily moderated for cruelty, not pessimism

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[deleted]1 point·1 months ago

[deleted]

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u/lina_ndiaye1 point·1 months ago

[deleted]

Yes, exactly this, and it is the bit that took me 83 weeks to accept.

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u/nora_oyelaran53 points·1 months ago·edited

Week 77 for me and the honest summary is: 5kg down, muscle cramps manageable, and I have thought about food maybe four times today.

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u/endpoint_creep31 points·1 months ago
genuine question, not being difficult: how do you know
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u/lina_adebayo23 points·1 months ago

This is correct. Evidence still required.

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u/cormac_danquah43 points·1 months ago

Did anything else change in the same window?

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u/incretin_ivypharmacology18 points·1 months ago

no piling on, mistake posts are favours to the community

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u/reverse_image_ron27 points·1 months ago

Yeah, the lesson matters.

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u/ledger_modmod · vetting9 points·1 months ago

the lesson is the point

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u/TitrationTortoiseslow and boring13 points·1 months ago

the lesson is the point

Disagree on that part. 97.4% and 97.6% on the same vial is normal.

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u/scam_taxonomyc/scamalerts4 points·1 months ago

Sceptical. If this were true we would see it reflected in the data and we do not.

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u/anders_osei1 point·1 months ago

side effects that ended someone's run

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u/cato_girard1 point·1 months ago

side effects that ended someone's run

Yes, exactly this, and it is the bit that took me 51 weeks to accept.

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u/marit_laurent5 points·1 months ago

The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.

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About c/darkspot

Where the failure reports live. Orders that never arrived, tests that came back at 61%, side effects that ended someone's run, money lost to group buys, and decisions people would not make again. Heavily moderated for cruelty, not for pessimism.

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