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c/maintenancephase·submitted 9 months ago by u/neha_falk

the regain question that gets asked weekly, answered properly

Metabranch of 11 comments

long term. That is the whole post, but I will justify it. Everything else people worry about in c/intlshipping is downstream of it. Titration speed, early fullness, the endless dose arguments — most of it resolves if you sort long term out first, and almost nobody does. I say this having got it wrong for 7 months. My…

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11 comments, started 9 months ago
u/maintenance_mode_maxMOD34 points·9 months ago

Tracking number removed. It identifies both ends of a shipment.

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[deleted]24 points·9 months ago

[deleted]

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u/tomas_lokken6 points·9 months ago

regain after taper is expected, plan for it

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u/neha_falkOP4 points·9 months ago

regain after taper is expected, plan for it

Yes, exactly this, and it is the bit that took me 81 weeks to accept.

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u/camila_sandvik2 points·9 months ago·edited

regain is not a moral failing

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u/nils_tulloch40 points·9 months ago

This is correct. Weight variance is normal at maintenance.

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u/neha_falkOP26 points·9 months ago

Water content matters more than people think. If a vial is carrying residual moisture, your "10mg" is not 10mg of peptide.

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u/brigade_detector18 points·9 months ago

the lowest dose you can stay on is not the lowest dose that works

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u/neha_falkOP13 points·9 months ago

Maintenance for 22 months now. 0.25mg every 30 days, weight 5±22kg. Found the rhythm.

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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c/maintenancephase rules
  1. State how long you have been at maintenance. "Maintenance" at week 30 is not maintenance.
  2. Regain is not a moral failing and posts implying it is get removed.
  3. Dose-stretching experiences welcome; dose-stretching instructions are not.
  4. Independent community. Nobody here sells anything, and anyone who tries is banned.
  5. Not medical advice. Describe what you did; never prescribe to a stranger.
  6. Claims need evidence. Batch numbers, dated screenshots, independent test reports, or a citation.
  7. No referral links, discount codes or affiliate URLs. Permanent ban, no appeal.
  8. No contact handles, wallet addresses or tracking numbers — they identify people.
  9. Be recognisably decent. Disagree hard, insult nobody.
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