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c/maintenancephase·posted 2 months ago by u/nils_tulloch

lowest effective dose: the version I wish someone had shown me in week 1

Discussion

Been lurking in c/compounding for about 20 months and finally have something worth posting.

Short version: week 54, 1.0mg, and dose stretching is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 19 threads, and the answers split roughly down the middle.

What I actually want to know is whether the people saying it does not matter have measured it, or whether it is just repeated confidently. Happy to be told I am overthinking this — I probably am — but I would rather overthink it now than at week 48.

93 up / 3 down96% upvoted4 commentsid r9djjf27 May 2026

4 comments

4 in this archive, depth 3

best — the order this archive was captured in

u/noor_vermeulen17 points·2 months ago
more of this energy please
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u/taper_off_tabithaMOD15 points·2 months ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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u/marisol_frisk6 points·2 months ago

Sceptical. If this were true we would see it reflected in the data and we do not.

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u/aleksi_eriksen5 points·2 months ago

the maintenance question changes at maintenance

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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