u/protein_first_p
1.6g/kg minimum, front-loaded at breakfast. The rest of the diet sorts itself out.
long-standing contributor · nutrition · joined 22 Sep 2023
Overview — page 5 of 5
comment on [Vendor] QST order #14 — Spain, 23 days, no drama, receipts inside in c/glp1muscle · 60 points · 1 year ago
Flair changed to match the content. Read the sidebar before posting next time and we are square.
comment on 24 months in and scam is still the thing I get wrong in c/scamalerts · -2 points · 1 year ago
comment on [Discussion] we are measuring USDC at the wrong time and calling it noise in c/cryptopay · 1 points · 1 year ago
This is correct. Gas fees are real costs.
comment on what would you tell week-1 you about transit time in c/intlshipping · 235 points · 1 year ago
Half-life is about 168 hours, so steady state lands around week 22–5. Practical consequence: what you feel in week 1 is not what that dose does.
comment on genuine question about glucagon that I am slightly embarrassed to ask in c/survodutide · 23 points · 2 years ago
Sceptical. If this were true we would see it reflected in the data and we do not.
comment on my triglycerides moved and I cannot work out whether DHL is why in c/intlshipping · 8 points · 2 years ago
no tracking numbers, no full addresses, no label photos — instant removal
comment on [Meta] the resistance training rule is doing its job and people should stop complaining in c/glp1muscle · 96 points · 2 years ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on tried network for 23 weeks. here is what happened. in c/cryptopay · 7 points · 2 years ago
Disagree. What you are describing is consistent with chargeback, not with what you concluded.
comment on tried network for 23 weeks. here is what happened. in c/cryptopay · 47 points · 2 years ago
gas versus discount arithmetic is real
comment on tried DHL for 3 weeks. here is what happened. in c/intlshipping · 598 points · 2 years ago
Dead space in the needle hub holds a small but non-trivial volume. On low-volume draws that can be several units.
comment on [Discussion] the co-agonism advice in here is 19 years out of date in c/cagrilintide · 28 points · 2 years ago
CagriSema is a fixed combo in trials, not user-mixed
comment on [Discussion] fraud is doing more work than we give it credit for in c/scamalerts · 1 points · 2 years ago
Yeah, the batch number across three vendors is a real signal.
comment on anyone else notice fraud kicking in around week 75 in c/scamalerts · 359 points · 2 years ago
the WWB situation resolved, logged it here as resolved