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c/maintenancephase·submitted 2 years ago by u/cold_chromatogram_only

goal weight is the most under-discussed thing in c/trialwatch

Discussionbranch of 7 comments

Been lurking in c/retatrutide for about 23 months and finally have something worth posting. Short version: week 93, 1.0mg, and lowest effective dose is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 13 threads, and the answers split roughly down the middle. What I actually…

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7 comments, started 2 years ago
u/priya_weiss-29 points·2 years ago

Did you stretch the dose interval?

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u/rafael_krastev1 point·2 years ago

the plateau is where the learning happens

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u/nadia_nascimento1 point·2 years ago

Did you stretch the dose interval?

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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[removed]1 point·2 years ago

[removed by moderator]

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u/ilias_nakamura1 point·2 years ago

Strongly agree. Lowest effective dose is a real discovery process.

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u/elise_ramos1 point·2 years ago

regain after taper is expected, plan for it

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u/vitamin_d_void1 point·2 years ago

Yeah, maintenance is the boring part and the important part.

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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