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why does nobody talk about goal weight
Confession thread, sort of. I went from 2.5mg to 1.0mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 2 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway. So now I have early…
tl;dr for anyone scrolling: regain
Weight variance within what range?
the long term question changes at maintenance
the 12.5mg dose works fine for 37 weeks of the month
the plateau is where the learning happens
Sceptical. If this were true we would see it reflected in the data and we do not.