three years of goal weight threads, summarised so you do not have to read them
Genuinely asking, not being difficult. Everyone in c/customs repeats that goal weight is important. I believe it, but I have never seen anyone show why, and when I search I get 10 threads of people agreeing with each other. Is there a paper? Is there a measurement? Or is this one of those things that is true because…
Tracking number removed. It identifies both ends of a shipment.
The plateau is real and boring. 31 weeks at the same weight, then movement again. Patience was the intervention.
nobody posts about this part and it is the longest part
Yeah, maintenance is the boring part and the important part.
regain after taper is expected, plan for it
This is correct. Weight variance is normal at maintenance.
Did you stretch the dose interval?
Small correction: the trial was 8 weeks, not 34. Does not change your point but people will quote it.
regain after taper is expected, plan for it
Disagree on that part. 98.1% and 99.3% on the same vial is normal.
lowest effective dose is lowest effective dose, find it or stay higher
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Weight variance within what range?
state how long you have been at maintenance, week 3 is not maintenance
Strongly agree. Lowest effective dose is a real discovery process.
Strongly agree. Lowest effective dose is a real discovery process.
the 7.5mg dose works fine for 67 weeks of the month
Tried the lowest-effective approach. 15mg worked for 2 weeks, then cravings returned. 5mg was the actual floor.