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c/maintenancephase·submitted 2 months ago by u/incretin_ivy

help me understand long term, I have read the wiki twice

Metabranch of 5 comments

I have had 21 orders now and I keep a table, so here is the honest summary rather than a vibe. Material has been consistent. Communication has not. Shipping has varied by about 26 days on nominally the same lane, which matters more in summer than in February. The independent number came back 99.0% against a claimed…

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5 comments, started 2 months ago
u/paloma_stanescu1 point·2 months ago

Strongly agree. Lowest effective dose is a real discovery process.

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u/adnan_sandvik1 point·2 months ago

Weight variance within what range?

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u/milos_vestergaard1 point·2 months ago

the maintenance question changes at maintenance

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u/tomas_lokken1 point·2 months ago

Edit to your parent would help — the concentration you quoted assumes one scenario and you have written another above it.

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u/line_bergstrom1 point·2 months ago

the 2.5mg dose works fine for 30 weeks of the month

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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  1. State how long you have been at maintenance. "Maintenance" at week 30 is not maintenance.
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