u/maintenance_mode_max
19 months at maintenance. The interesting part starts after the loss stops.
long-standing contributor · maintenance · joined 20 Nov 2024
Overview — page 4 of 5
comment on help me understand resistance training, I have read the wiki twice in c/glp1muscle · 20 points · 9 months ago
protein targets in g/kg
comment on goal weight — 17 things I got wrong before I got it right in c/maintenancephase · 480 points · 10 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on the Netherlands: dose history, and what it actually costs here in c/dosinglogs · 2 points · 10 months ago
dose, date, weight, waist, reflux, labs
comment on [Question] how do you actually verify lowest effective dose in c/maintenancephase · 245 points · 10 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on the sarcopenia thing finally clicked for me and I want to write it down in c/glp1muscle · 121 points · 11 months ago
Week 92 for me and the honest summary is: 19kg down, injection-site soreness manageable, and I have thought about food maybe four times today.
comment on reading half-life threads from 2024 and half of it aged badly in c/glp1science · 51 points · 11 months ago
mechanistic speculation is welcome if flaired as speculation
comment on [Discussion] the log advice in here is 9 years out of date in c/dosinglogs · 10 points · 11 months ago
logs that stop 10 days get Concluded flair automatically
comment on [Discussion] the log advice in here is 9 years out of date in c/dosinglogs · 18 points · 11 months ago
The confident tone is doing a lot of work that the evidence is not.
comment on genuine question about tapering that I am slightly embarrassed to ask in c/tapering · 13 points · 11 months ago
cite the discontinuation data rather than guessing regain rates
comment on week 46 check-in — 37kg down, early fullness manageable, one thing confusing me in c/tapering · 95 points · 1 year ago
the people who came off and restarted without shame
comment on tried interval stretching for 5 weeks. here is what happened. in c/tapering · 8 points · 1 year ago
Flair changed to match the content. Read the sidebar before posting next time and we are square.
comment on someone explain dose history to me like I have not read a paper in years in c/dosinglogs · 69 points · 1 year ago
Not convinced. The evidence does not support that reading.
comment on [Discussion] can we stop arguing about regain until somebody posts a number in c/maintenancephase · 112 points · 1 year ago
This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.
comment on [Results] 11 weeks on 7.5mg, full numbers, ask me anything boring in c/tapering · 24 points · 1 year ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on my eGFR moved and I cannot work out whether regain is why in c/maintenancephase · 5 points · 1 year ago
Disagree.
Adding to this: goal weight is doing more work than the comment implies.
comment on am I the only one who found tapering harder than the injections in c/tapering · 22 points · 1 year ago
Retitled to remove editorialising. Put the evidence in the body.
comment on am I the only one who found tapering harder than the injections in c/tapering · 207 points · 1 year ago
comment on regain vs dose stretching — genuinely asking which matters more in c/maintenancephase · 5 points · 1 year ago
nobody posts about this part and it is the longest part
comment on am I the only one who found lowest effective dose harder than the injections in c/maintenancephase · 9 points · 1 year ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on [Results] 82 weeks, 10kg, and long term was the hard part in c/maintenancephase · 59 points · 1 year ago
Flair changed to match the content. Read the sidebar before posting next time and we are square.