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c/maintenancephase·submitted 1 year ago by u/kofi_ferreira

[Results] 96 weeks on 2.4mg, full numbers, ask me anything boring

Resultsbranch of 8 comments

Been lurking in c/retatrutide for about 19 months and finally have something worth posting. Short version: week 61, 0.25mg, and lowest effective dose is the bit I still cannot get a straight answer on. I have read the wiki, I have read the last 19 threads, and the answers split roughly down the middle. What I…

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8 comments, started 1 year ago

u/ewan_marchand980 points·1 year ago

Yeah, maintenance is the boring part and the important part.

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u/food_noise_goneMOD521 points·1 year ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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c/maintenancephase rules

State how long you have been at maintenance. "Maintenance" at week 30 is not maintenance.
Regain is not a moral failing and posts implying it is get removed.
Dose-stretching experiences welcome; dose-stretching instructions are not.
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