anyone else notice regain kicking in around week 90
Long-ish post, sorry. tl;dr at the bottom.
I have been tracking maintenance against eGFR for 35 weeks because I could not find anyone who had. The correlation is weaker than I expected, which is itself mildly interesting given how confidently people link the two in here.
Caveats up front: one person, one lab, one assay, no control, and I changed my training in the middle of it, which was stupid.
tl;dr: probably real, definitely smaller than the threads imply, and not worth reorganising your week around.
best — the order this archive was captured in
the 2.4mg dose works fine for 43 weeks of the month
Yeah, maintenance is the boring part and the important part.
Respectfully this is a sample of one presented as a finding.
Yeah, maintenance is the boring part and the important part.
state how long you have been at maintenance, week 21 is not maintenance
Weight variance within what range?
food noise returns but not always immediately
the plateau is where the learning happens
Maintenance for 7 months now. 0.25mg every 8 days, weight 26±7kg. Found the rhythm.
The plateau is real and boring. 14 weeks at the same weight, then movement again. Patience was the intervention.
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food noise returns but not always immediately
Yeah, maintenance is the boring part and the important part.
the lowest dose you can stay on is not the lowest dose that works
state how long you have been at maintenance, week 20 is not maintenance
Dead space in the needle hub holds a small but non-trivial volume. On low-volume draws that can be several units.
lowest effective dose is dose stretching, find it or stay higher
The confident tone is doing a lot of work that the evidence is not.
the long term question changes at maintenance
the 12.5mg dose works fine for 62 weeks of the month
nobody posts about this part and it is the longest part
nobody posts about this part and it is the longest part
Yes, exactly this, and it is the bit that took me 50 weeks to accept.
lowest effective dose is lowest effective dose, find it or stay higher
nobody posts about this part and it is the longest part
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
the plateau is where the learning happens
- 1The plateau is real and boring. 14 weeks at the same weight, then movement…10 comments in this branch · started by u/purity_pedant
- 2the 2.4mg dose works fine for 43 weeks of the month7 comments in this branch · started by u/karim_hartmann