my fasting insulin moved and I cannot work out whether regain is why
I have had 3 orders now and I keep a table, so here is the honest summary rather than a vibe.
Material has been consistent. Communication has not. Shipping has varied by about 8 days on nominally the same lane, which matters more in summer than in February.
The independent number came back 97.9% against a claimed 98.0%, which I read as agreement rather than a discrepancy — inter-lab variance on this assay is a point or two either way and treating one lab as ground truth is how people end up in pointless arguments with vendors.
Batch number is in the comments. Ask if you want the method.
best — the order this archive was captured in
Yeah, maintenance is the boring part and the important part.
Retitled to remove editorialising. Put the evidence in the body.
food noise returns but not always immediately
regain after taper is expected, plan for it
Tried the lowest-effective approach. 7.5mg worked for 2 weeks, then cravings returned. 2.5mg was the actual floor.
The plateau is real and boring. 83 weeks at the same weight, then movement again. Patience was the intervention.
The plateau is real and boring. 77 weeks at the same weight, then movement again. Patience was the intervention.
food noise returns but not always immediately
Sceptical. If this were true we would see it reflected in the data and we do not.
the 5mg dose works fine for 75 weeks of the month
- 1Tried the lowest-effective approach. 7.5mg worked for 2 weeks, then cravings…7 comments in this branch · started by u/nadia_trevino
- 2Yeah, maintenance is the boring part and the important part.4 comments in this branch · started by u/bastian_aalto