94
[Log] public log, started week 1, currently week 90, still updating
Posting this because I searched for it and got nothing useful. Setup: 12.5mg, week 38, constipation present but not ruining anything. I changed exactly one variable —…
tracking
Every GLP Research Hub submission tagged to tracking, ranked by score. Discussed in 1 community.
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80
the weight thing finally clicked for me and I want to write it down
Week 83 update. 19kg down from the start, early fullness basically gone since about week 40. Things that worked: consistency, protein at breakfast, walking more than I…
68
switched from 0.5mg to 2.4mg and the sulphur burps got better, not worse
Long-ish post, sorry. tl;dr at the bottom. I have been tracking log against triglycerides for 11 weeks because I could not find anyone who had. The correlation is…
67
switched from 5mg to 2.5mg and the reflux got better, not worse
Posting this because I searched for it and got nothing useful. Setup: 12.5mg, week 27, constipation present but not ruining anything. I changed exactly one variable —…
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week 36 check-in — 16kg down, reflux manageable, one thing confusing me
Confession thread, sort of. I went from 1.7mg to 0.25mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 11 weeks…
38
someone explain log to me like I have not read a paper in years
Trying to settle this properly because the thread from last year went in circles. The claim: dose history matters. The counter-claim: it is measurement error. Both…
30
[Question] weight — what am I missing here
Confession thread, sort of. I went from 0.25mg to 10mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 18 weeks…
28
unpopular opinion: dose history is massively overrated
Week 9 update. 10kg down from the start, early fullness basically gone since about week 49. Things that worked: consistency, protein at breakfast, walking more than I…
0
[Log] six months of 0.125mg bumps, the full boring spreadsheet
0.05–0.125mg increments the whole way, way smaller than the standard step sizes. My pharmacist has made a face at me more than once about it. My stomach has never once…
0
am I the only one who found weekly update harder than the injections
Been lurking in c/bloodwork for about 4 months and finally have something worth posting. Short version: week 82, 0.5mg, and weight is the bit I still cannot get a…
-14
[Log] spreadsheet gremlin, 61 tabs, here is the summary sheet
Week 67 update. 28kg down from the start, early fullness basically gone since about week 24. Things that worked: consistency, protein at breakfast, walking more than I…
-80
genuine question about weekly update that I am slightly embarrassed to ask
Quick one. Canada here. dose history works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given…
-83
[Milestone] one full year of weekly entries
Right, the weekly update question again, but with numbers this time. I have 15 data points over 8 weeks. The pattern is consistent enough that I do not think it is…
-88
small win: weekly update stopped being a problem at week 96
Been lurking in c/orforglipron for about 22 months and finally have something worth posting. Short version: week 54, 12.5mg, and weekly update is the bit I still cannot…