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c/maintenancephase·posted 19 days ago by u/purity_pedant

[Discussion] we have no vocabulary for success that is not a number going down

Discussion Clean Column ×9

Confession thread, sort of.

I went from 1.0mg to 15mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 8 weeks later, at which point I had no way of knowing whether the dose increase did anything or whether it would have broken anyway.

So now I have constipation I did not need and a data point I cannot interpret. Two lessons in one.

Posting it in the hope that somebody at week 10 reads it before doing the same thing.

1,021 up / 123 down89% upvoted60 commentsid 1t9y9210 Jul 2026

60 comments

26 in this archive, depth 5

best — the order this archive was captured in

u/taper_off_tabithaMOD132 points·18 days ago

This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.

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u/salma_almeida-8 points·18 days ago

nobody posts about this part and it is the longest part

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u/zeynep_mbeki1 point·18 days ago

weight moves within 21kg and that is normal

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u/nnt_nate100 points·18 days ago

nobody posts about this part and it is the longest part

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[deleted]47 points·18 days ago

[deleted]

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u/mei_serrano59 points·18 days ago

Water content matters more than people think. If a vial is carrying residual moisture, your "10mg" is not 10mg of peptide.

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u/karim_hartmann49 points·18 days ago

regain after taper is expected, plan for it

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u/bastian_aalto40 points·18 days ago·edited

the 15mg dose works fine for 72 weeks of the month

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u/ilias_nakamura20 points·18 days ago

the 15mg dose works fine for 72 weeks of the month

Yes, exactly this, and it is the bit that took me 80 weeks to accept.

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u/nadia_trevino20 points·18 days ago

weight moves within 5kg and that is normal

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u/hedda_ekstrom7 points·18 days ago

regain is not a moral failing

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u/purity_pedantOPanalytical42 points·18 days ago

Small correction: the trial was 4 weeks, not 6. Does not change your point but people will quote it.

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u/dilara_nyberg9 points·18 days ago

Small correction: the trial was 4 weeks, not 6.

Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.

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u/kenji_vasquez20 points·18 days ago

regain is not a moral failing

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u/sarcopenia_watch52 points·17 days ago

the 15mg dose works fine for 63 weeks of the month

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u/fatima_yildiz27 points·17 days ago

Strongly agree. Lowest effective dose is a real discovery process.

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u/teodor_duarte6 points·17 days ago

Disagree. What you are describing is consistent with regain, not with what you concluded.

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u/hedda_aguirre42 points·17 days ago

nobody posts about this part and it is the longest part

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u/karim_hartmann27 points·17 days ago

That is net peptide content, not purity. Different number, different meaning.

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u/old_account_202320 points·17 days ago

dose-stretching experiences welcome, dose-stretching instructions are not

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u/santiago_lindqvist11 points·17 days ago

dose-stretching experiences welcome, dose-stretching instructions are not

Disagree on that part. 97.4% and 96.2% on the same vial is normal.

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u/dario_petrescu14 points·17 days ago

That is net peptide content, not purity. Different number, different meaning.

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u/osman_ferrari4 points·16 days ago

the maintenance question changes at maintenance

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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  1. State how long you have been at maintenance. "Maintenance" at week 30 is not maintenance.
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